Workshops

EFFORT LEVEL:

toddler/kids yoga (ages 4-7) with hayley 5:00-5:30pm / saturday, sep 21 – nov 9

EFFORT LEVEL:

the five elements: an introduction to traditional chinese medicine & kundalini yoga

EFFORT LEVEL:

intro to kundalini with ajooni, 3rd saturday of each month, 12:30-2pm (registration closes preceding day by noon)

EFFORT LEVEL:

kids yoga (ages 8-12) with hayley (8 classes saturdays 2:30-3:30pm sep 21-nov 9)

EFFORT LEVEL:

yoga for teens (ages 13-17) with hayley 8 classes saturdays 3:45-4:45pm starts sep 21

EFFORT LEVEL:

community sit and meditation with marco, sunday, sept 22

EFFORT LEVEL:

intro to yoga, (usually) last saturday of the month, 11:00 am – 12:15 pm