Intro to Kundalini with Ajooni, 3rd Saturday of each month, 12:30-2pm (Registration closes preceding day by noon)

Effort level 1

What is Kundalini Yoga?
– an introductory workshop –

Come and have all your questions answered and experience “the yoga of awareness”
In this workshop, you will:
– experience a short yoga set – a kriya
– do a breath exercise – pranayama
– meditate
– gain an overview of what yoga is
– feel great and learn a lot
Dates:
July 20/19

August 17/10

Sept 21/19

Oct 19/19

Nov 16/19

Dec 21/19

Kundalini yoga is for all – Come and experience yourself.
$30+HST $33.90
Go to our pricing page to purchase and register.