Simone completed her 200-hour training at Breathe Yoga Studio. She has completed additional training in Accessible Yoga, and Yoga for Fertility. Simone truly believes that movement and breath can heal the body, mind and soul.
Although you may see Simone practicing at the studio, she is a firm believer in daily home practice, which offers a great opportunity to listen to the body. Yoga is a continual journey of self-discovery and connection. Though both her practice and her teaching, Simone finds that yoga brings her closer to her true self, other living things, and the oneness of the universe.
Chair Yoga is a passion for Simone, especially as it is more accessible than other forms of yoga.
Simone teaches Chair Yoga Tuesday mornings at 9am.