Tanja is a Certified 200 Hour Yoga Instructor and Manager of Bliss Yoga Studio, as well as a Reiki Healer. Her teaching began in Costa Rica where her love and desire to help and heal others became a reality. On a journey of healing herself after a pelvic and lower back injury (as well as emotionally and mentally), she truly discovered the healing powers of yoga; meditation, movement as medicine, awareness of breath and oneself. She now shares her light and wisdom with others through fulfilling and meaningful work; practicing and teaching yoga, she has created a life she dreamed of. She strives for excellence in all she does and is always learning and growing through her practice.
Her classes flow seamlessly from pose to pose, allowing students to ease into the union of breath and body. Each practice is filled with thoughtful playlists of music and alignment cues to keep joints and muscles happy.
With a passion and focus on hatha, flow and restorative yoga, her light shines brightest and love flows endlessly. Her philosophy is to simply love yourself.