The Yogic Ten Body Technology and Numerology with Simran Singh Khalsa, Nov 26 1:30-4:30pm

Effort level 1

Basic format

Tuning in Adi Mantra
Yoga warmups
Yoga series awakening the 10 bodies
Relaxation
Meditation

Break 15 -20 minutes

What are the 10 bodies ?
Choosing a meditation Yoga Kriya or series for each body
Meditations for 10 bodies

Discussion of what the Yogic 10 bodies are and their significance
Basic Numerology chart including the five different positions
Group Dixcussion

Cost $40 (plus HST) for 3 hour workshop.

Go to our pricing page to purchase and register.