Patanjali’s “Eight Limb System” with Simran, Saturday, Oct. 27, 2-5pm

Effort level 1

There was nothing written about Yoga until Patanjali.
Yoga was not written down it was only passed on verbally.
There were only a few pictures and statues.
This was about 2500 years ago.
We will study this great sage’s “Eight Limbs of Yoga” ( Ashtang )
in this 3 hour workshop.
We will practice his method of breathing, postures, focus and meditation
and discuss his sutras or aphorisms.
Please join us in this workshop.
These are the fundamentals of Yoga.
Saturday October 27 2-5pm
Cost $40
Go to our pricing page to purchase and register.