POSTPONED Family Yoga Workshop Saturday Jan. 19 1:00-2:30pm with Anastasia

Effort level 1

Do you ever crave more time with your child? Sometimes we get so busy in our daily lives that we don’t end up spending as much time as we wish we could with our children. Now, with family yoga, you can spend time with your child and move! Through fun couple poses, games and relaxation techniques, you can deepen your relationship, bring greater awareness to your own body and mind and children will learn how to control their own growing bodies and minds. It does not have to stop there either! The tools learned can be taken home and done together. Come with a willingness to play and learn.
Parent and 1 child $25 plus HST $28.25
Additional child $15