Chelsea is a certified Nia (Neuromuscular Integrative Action) Teacher. Nia is a design system for sustainability in the body. The practice fuses movements and sensibilities from the Dance Arts (Modern, Jazz, Duncan), Martial Arts (Tai Chi, Taekwondo, Aikido), and Healing Arts (yoga, Feldenkrais, Alexander Technique). Chelsea loves how Nia is welcoming of all skill levels, body types, and ages.
Chelsea has been practicing Nia since 2015. She took her White Belt training and her Blue Belt training in the Philippines. She is excited to keep learning and growing through this practice which embraces holistic health and well-being.
Chelsea is also Founder and Executive Director of Somatic Magic, a non-profit mandated to make dance and other movement classes more accessible and available to Torontonians. For the organization, Chelsea shares Nia at the Islington Senior Centre and the Loyola Arrupe Centre for Active Living on a voluntary basis.
For more details about Yoga Bliss Workshops
call us at 416 207-YOGA (9642) or