Earth Ways Yoga

Effort level 1

Earth Ways Yoga is a system of yoga rooted in three layers of traditional wisdom: Yoga, 5 Element Philosophy, and Nature. Balance is cultivated through authentic alignment between the physical, emotional, and energetic parts of your body and the relationship of the natural world around you. This slow moving yet powerful style of yoga invites focused attention on the sound of breath as a gateway to build a deeper relationship with yourself and with the meridian lines and points that work within you.