Strengthening/Energizing/Clinic Workshops
Healthy Back Yoga, 5 weeks, Saturdays 1:45 – 2:45pm Tatiana
Drop Ins Welcome for Current Workshop in session!
Next session starts June 16, 2012
Do you suffer from back pain? Chronic tightness in your lower back, neck, shoulders and chest?
The Healthy Back Yoga Workshop will teach you yoga poses to help relieve the pain from your neck, shoulders and back. It will help you improve your posture and increase your energy flow. By synchronizing breath, movement and gentle yoga stretches, you will open, strengthen and build muscles that support your back.
Register early and Save!
$72 plus HST on or before June 9, 2012
$80 plus HST after June 9, 2012
Drop-ins $18 if space available.
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